{"product_id":"omoplata-3-0-nolan-stuart","title":"Nolan Stuart - Omoplata 3.0","description":"\u003cp\u003e\u003ciframe width=\"350\" height=\"196\" src=\"https:\/\/www.youtube.com\/embed\/RooDnYMiy6w?si=S3SKJrL-_IaZEoAp\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003cbr\u003e\u003cbr\u003e\u003ca href=\"https:\/\/jiujitsu.net\/athlete\/nolan-patrick-braga-stuart\" rel=\"noopener\" target=\"_blank\"\u003eNolan Stuart\u003c\/a\u003e, adult black belt 2x Pan champion, Crown champion, and JiuJitsu.net Tier 1 Elite, reveals the secrets to his \u003cmeta charset=\"utf-8\"\u003emodern and unique omoplata attacks; the same system he's used to submit dozens of top-level IBJJF opponents, including in the 2025 Crown final. Content includes:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOmoplata entries from collar and sleeve\u003c\/li\u003e\n\u003cli\u003eDe La Riva X entries and sweeps from collar and sleeve\u003c\/li\u003e\n\u003cli\u003eOmoplata finishing mechanics, including Nolan's patented Omoplata 3.0 grip\u003c\/li\u003e\n\u003cli\u003ePer-lesson analysis videos by JiuJitsu.net co-founder Dan Lukehart, commentating Nolan's adult black belt IBJJF competition matches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e...and more.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eInstructional style\u003c\/strong\u003e: Succinct and straight to the point\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eIntended audience\u003c\/strong\u003e: Blue belt and above\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDownloadable HD files will be available November 12, 2026\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eTable of Contents:\u003c\/p\u003e\n\u003cul class=\"nested show\" data-attr-quiz=\"0\"\u003e\n\u003cli class=\"list-group-item cViewved\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Concepts_507594\" data-attr-id=\"507594\" data-attr-secid=\"219865\"\u003e\n\u003cspan class=\"cLessonTitle\"\u003eSection 1: Collar and Sleeve\u003c\/span\u003e\n\u003cul class=\"nested show\" data-attr-quiz=\"0\"\u003e\n\u003cli class=\"list-group-item cViewved\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Concepts_507594\" data-attr-id=\"507594\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eConcepts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Basic_Omoplata_Setup_507595\" data-attr-id=\"507595\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eBasic Omoplata Setup\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Lasso_to_Omoplata_507655\" data-attr-id=\"507655\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eLasso to Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Lasso_Reverse_De_La_Riva_to_Omoplata_507657\" data-attr-id=\"507657\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eLasso Reverse De La Riva to Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Kick_the_Knee_Omoplata_507596\" data-attr-id=\"507596\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eKick-the-Knee Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Omoplata_vs_Combat_Base_507597\" data-attr-id=\"507597\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata vs Combat Base\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Inside_Knee_Kick_vs_Combat_Base_507600\" data-attr-id=\"507600\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eInside Knee Kick vs Combat Base\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Opposite_Base_to_Scissor_Sweep_507659\" data-attr-id=\"507659\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOpposite Base to Scissor Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"___Opposite_Base_to_Omoplata_507705\" data-attr-id=\"507705\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOpposite Base to Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Straight_Armbar_507766\" data-attr-id=\"507766\" data-attr-secid=\"219865\"\u003e\u003cspan class=\"cLessonTitle\"\u003eStraight Armbar\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Straight_Armbar_507766\" data-attr-id=\"507766\" data-attr-secid=\"219865\"\u003e\n\u003cspan class=\"cLessonTitle\"\u003eSection 2: De La Riva X\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\n\u003cul class=\"nested show\" data-attr-quiz=\"0\"\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Collar_and_Sleeve_to_DLX_507660\" data-attr-id=\"507660\" data-attr-secid=\"219883\"\u003e\u003cspan class=\"cLessonTitle\"\u003eCollar and Sleeve to DLX\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Sweep_to_the_Left_507662\" data-attr-id=\"507662\" data-attr-secid=\"219883\"\u003e\u003cspan class=\"cLessonTitle\"\u003eSweep to the Left\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____DLX_to_Omoplata_507749\" data-attr-id=\"507749\" data-attr-secid=\"219883\"\u003e\u003cspan class=\"cLessonTitle\"\u003eDLX to Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Sweep_to_the_Right_507750\" data-attr-id=\"507750\" data-attr-secid=\"219883\"\u003e\u003cspan class=\"cLessonTitle\"\u003eSweep to the Right\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Loop_Choke_507751\" data-attr-id=\"507751\" data-attr-secid=\"219883\"\u003e\u003cspan class=\"cLessonTitle\"\u003eLoop Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Wrestle_Up_507755\" data-attr-id=\"507755\" data-attr-secid=\"219883\"\u003e\u003cspan class=\"cLessonTitle\"\u003eWrestle Up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Collar_and_Sleeve_to_Overhead_Sweep_507759\" data-attr-id=\"507759\" data-attr-secid=\"219883\"\u003e\u003cspan class=\"cLessonTitle\"\u003eCollar and Sleeve to Overhead Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Overhead_Sweep_to_Omoplata_507763\" data-attr-id=\"507763\" data-attr-secid=\"219883\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOverhead Sweep to Omoplata\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Overhead_Sweep_to_Omoplata_507763\" data-attr-id=\"507763\" data-attr-secid=\"219883\"\u003e\n\u003cspan class=\"cLessonTitle\"\u003eSection 3: Finishes\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\n\u003cul class=\"nested show\" data-attr-quiz=\"0\"\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Finalizing_the_Omoplata_Position_507767\" data-attr-id=\"507767\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eFinalizing the Omoplata Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Basic_Omoplata_Finish_507771\" data-attr-id=\"507771\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eBasic Omoplata Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_____to_Butt_Crush_507774\" data-attr-id=\"507774\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata 3.0 to Butt Crush\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_____to_Butt_Crush_Fast_Rollover_508023\" data-attr-id=\"508023\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata 3.0 to Butt Crush Fast Rollover\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Butt_Crush_to_Standard_Omoplata_507778\" data-attr-id=\"507778\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eButt Crush to Standard Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Butt_Crush_to_Monoplata_and_Armbar_507819\" data-attr-id=\"507819\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eButt Crush to Monoplata and Armbar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Butt_Crush_Strategy_508026\" data-attr-id=\"508026\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eButt Crush Strategy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_____to_Standard_Omoplata_507846\" data-attr-id=\"507846\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata 3.0 to Standard Omoplata\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_____to_Straight_Armbar_507952\" data-attr-id=\"507952\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata 3.0 to Straight Armbar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_____to_Foot_Hook_vs_Standing_507953\" data-attr-id=\"507953\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata 3.0 to Foot Hook vs Standing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_____vs_Collapsed_Hip_to_Butt_Crush_507954\" data-attr-id=\"507954\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata 3.0 vs Collapsed Hip to Butt Crush\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_to_Omoplata_Crucifix_Forward_507955\" data-attr-id=\"507955\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata to Omoplata Crucifix Forward\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_to_Omoplata_Crucifix_Jump_Over_507956\" data-attr-id=\"507956\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata to Omoplata Crucifix Jump-Over\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_to_Omoplata_Crucifix_Backwards_507957\" data-attr-id=\"507957\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata to Omoplata Crucifix Backwards\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_Crucifix_to_Omoplata_Finish_507958\" data-attr-id=\"507958\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata Crucifix to Omoplata Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_Crucifix_to_Collar_Choke_508021\" data-attr-id=\"508021\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata Crucifix to Collar Choke\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_Crucifix_to_Omoplata_____508022\" data-attr-id=\"508022\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata Crucifix to Omoplata 3.0\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list-group-item\" data-attr-video-autocomplete=\"0\" data-attr-video-completion=\"0\" data-attr-cdstatus=\"0\" data-attr-cdvalue=\"1\" data-lesson-handle=\"____Omoplata_to_Traditional_Rollover_Sweep_508025\" data-attr-id=\"508025\" data-attr-secid=\"219930\"\u003e\u003cspan class=\"cLessonTitle\"\u003eOmoplata to Traditional Rollover Sweep\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"JiuJitsu.net Store","offers":[{"title":"Default Title","offer_id":50484631535872,"sku":null,"price":119.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/4576\/6912\/files\/omoplata30-cover-square.jpg?v=1791408582","url":"https:\/\/store.jiujitsu.net\/products\/omoplata-3-0-nolan-stuart","provider":"JiuJitsu.net Store","version":"1.0","type":"link"}